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Welcome to my podcast where I talk about life and faith and all the bits in between! If you are curious about life; interested in discovering purpose and meaning or keen to delve deeper into faith then you've come to the right place! My podcasts have three sources of inspiration - building on themes we've recently looked at in Hope - discover more here - www.hopechurchnottingham.org - delving into relevant and contemporary topics from a faith perspective; or simply taking time to dig deeper into the issues that bring life and interest to me. Hope you enjoy!
Episodes
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Thursday Feb 14, 2019
Episode 25 | Because You're Worth It - 4 Steps to Self Care
Thursday Feb 14, 2019
Thursday Feb 14, 2019
A lot is spoken today about self care and the importance of looking after ourselves. In this episode we look at that place of self care as part of a balanced life and importance of finding value in who you are as the first step in this area of life. We then look at 4 steps to consider in taking care of self as an foundation to being a support to other people.
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